Yoga Nidra Sessions Conducted By Dr. Naveen Raina, "Satyanand Research Institute" for 40 Children living in High Risk Situation Age Group 10-16 Yrs
TO WHOMSOEVER IT MAY CONCERN
This is to conform that Yoga Nidra sessions were conducted by Dr. Naveen Raina & by Mr. Adinath on 25th January 2014 at Stella Maris School, Vadgaonsheri for the beneficiaries of Sarva Seva Sangh Vadgaonsheri.
40 Children living in high risk situation between age groups 10-16yrs participated in the session. The sessions were both meaningful and relevant for the said children.
The main points in the feedback are following
It was a new experience.
Feel good, liked it and learned a few Yogasnas.
It was a good experience to calm the mind.
Good for peace of mind and body.
Helps in concentration.
Useful for creative thinking and growth.
Learned the technique of controlling the body.
Good for maintaining good health.
Helps in reducing tension/ stress.
Sarva Seva Sangh is a registered charitable society involved in the rehabilitation of the Children living in high risk situations, namely the Street and working children, Children living with and affected by HIV/AIDS and children of women in prostitution.
Thanking You.
Ycurs Sincerely,
Fr. Babu Kakkaniyil
Director of SSS
Rehabilitation, Empowerment & Advocacy Street & Working Children Children living with & affected by HIV/AIDS Children of Commercially & Sexually Exploited Women
Yoga Nidra Sessions Conducted By Dr. Naveen Raina, "Satyanand Research Institute" for 130 Children living in High Risk Situation Age Group 12-18 Yrs
TO WHOMSOEVER IT MAY CONCERN
This is to conform that Yoga Nidra sessions were conducted by Dr. Naveen Raina & by Mr. Adinath on 14th January 2014 at Savitribai Phule PMC hall, Sainikwadi for the beneficiaries of Sarva Seva Sangh Vadgaonsheri.
130 Children living in high risk situation between age groups 12-18 participated in the session. The sessions were both meaningful and relevant for the said children.
The main points in the feedback are following:
Feel relaxed, never knew about it before, Will continue to practice at home.
Feel good, liked it and learned a few Yogasnas.
Useful for life, there is a pleasant feeling in mind.
It was a good experience to calm the mind.
Good for peace of mind and body.
Helps in concentration for study.
Useful for creative thinking and growth.
Learned the technique of controlling the body.
Useful for solving psychological stress.
Helpful for maintaining good health.
Learnt to control breath.
Helps in reducing tension/ stress.
Keeps one active and alert.
